Odżywianie

Dieta 1500 kcal – zasady, efekty i przykładowy jadłospis

21.02.2022
7 minuty czytania
Źródła
  • https://www.verywellfit.com/two-menus-for-a-1500-calorie-per-day-diet-2506649
  • https://health.clevelandclinic.org/your-3-day-heart-healthy-meal-plan-1500-calories/
  • https://www.diabetes.org.uk/guide-to-diabetes/enjoy-food/eating-with-diabetes/meal-plans/1500-calories-a-day-
  • https://leckerabnehmen.com/ernaehrung/ernaehrungsplan-abnehmen-1500-kcal/
  • https://www.resize.at/news-blog/ernaehrungsplaene/175-ernaehrungsplan-1500-kcal-fuer-allesesser.html
  • https://www.eatingwell.com/article/287714/7-day-diet-meal-plan-to-lose-weight-1500-calories/
  • https://www.emedicinehealth.com/can_i_eat_1500_calories_a_day/article_em.htm
  • https://www.ndtv.com/health/1500-calorie-diet-for-weight-loss-heres-how-it-can-help-you-lose-weight-without-starving-2084403
  • https://betterme.world/articles/1500-calorie-diet/